I am a qualified and accredited Counsellor working in London, Mid-Sussex and online.
I work with adults in individual sessions lasting 50 minutes, usually once a week. I also offer online counselling.
You may have a particular issue you want help with or you may feel that something in your life is not quite right but be unsure exactly what it is. Our work together can encompass both of these.
I provide a safe and friendly atmosphere, both in person and online, and help you to explore your experience of life with enquiry and curiosity, rather than judgement. I also challenge assumptions and ingrained ways of thinking and being when necessary.
I am accredited and professionally registered by the British Association for Counselling and Psychotherapy (BACP) and abide by its Ethical Framework.
You can see on the other sections of this website what my background is, how and where I work and what principles inform and shape my work.